A few days ago, I wrote about a book by Dr. David Kessler titled The End of Overeating: Taking Control of the Insatiable American Appetite.
Here he is in a YouTube video that offers us a look into the ways the food industry manipulates us. Great information for everybody, not just food addicts and emotional eaters.
Here is a very short and powerful YouTube video on emotional eating from Hale Dwoskin of The Sedona Method.
Anyone who wrangles with food addictions and emotional eating cannot help but be inspired by it.
Here is a short YouTube video about obesity, comfort foods and food addictions. What happens to to the food addiction when you lose the weight? These experts share some interesting insights into obesity, its causes and treatments.