Here are a few food facts that I hope you will find useful.

1.Avocados lower cholesterol, battle diabetes and smoothe the skin.

2.Carrots protect your heart, combat cancer, and promote weight loss.

3.Beets control blood pressure and strengthen bones.

4.Figs promote weight loss, control blood pressure and lower cholesterol.

5.Grapes enhance blood flow, conquer kidney stones, and protect your heart.

6.Honey heals wounds, aids digestion and increases energy.

7.Lemons protect your heart, smoothe your skin and stop scurvy.

8.Mangoes boost memory, regulate thyroid, and shield against Alzheimer’s Disease.

9.Sweet potatoes save your eyesight, enhance your mood and strengthen your bones.

10.Yogurt guards against ulcers, supports the immune system, and aids digestion.

Eat responsibly.

It’s Never Too Late to Be Great! ®