Well, here we are once again, standing on the edge of a brand new year. This is the time when people make their list of New Year’s resolutions and hope to heck they can keep at least one of them.

According to usa.gov, the resolution that tops the list of the most popular New Year’s resolutions is “Lose Weight”. But did we really need a survey to tell us that?

In the multibillion dollar weight loss industry there is probably a plan for everyone. The hard part is finding the one that will work for you.

There are many people who would like to drop a few pounds. Some will talk about it and wish for it, and some will actually do it. There is a lot of trial and error involved in weight loss, which is what makes it so frustrating.

We see ads and commercials every day that tell us, “If I can do it, anybody can do it” but that isn’t necessarily true, is it. After all, we are individuals whose bodies do not all respond in like ways to all foods and weight loss treatments.

There is one thing, however, that works for everyone. When you have had a problem with overeating, binging or food addiction, chances are good that you have a lot of buildup in your colon.

When we consume more food than the body can digest, more energy than it can burn, the result is the storage of fat. But that’s not all that happens.

We have internal plumbing in the form of intestines. Those drain pipes get pretty slimed up as we stuff ourselves with cheeses, chips, sweets, pasta, dairy and who  knows what else.

Water, fresh fruit and vegetables help to clean out some of the buildup but sometimes that’s not enough.

The large bowel, or colon, holds the key to to your energy and good health. If you have low energy, gas and bloating, indigestion, irregularity or acid reflux, you may need to check your plumbing.

The best weight loss results start with cleaning out the colon. Once the pipes are unclogged, things will flow more smoothly, your health will return and losing weight will be easier.

Click here to learn more about how to cleanse your colon and start losing those unwanted pounds.