Check out the latest issue of In Touch magazine. There’s a great article in there about celebrities and their battles with food addiction.

Mentioned in the article are Oprah Winfrey, Kelly Clarkson, and Kirstie Alley, all of whom have had very public bouts with food addiction.

Among the comments from various mental health professionals is one by psychologist Dr. Stacey Rosenfeld who says this:  “A food addiction is when a person uses food in order to cope with difficult emotions.”

That’s a pretty clear interpretation and a very accurate observation.  Simple to define but a  complex problem, nonetheless.

In Touch is a weekly magazine so  it will disappear off the newstands in three days. You’ll still be able to see it at the library though.

It’s an easy and interesting read and if you’re like me, you will really be able to relate to it.