I have begun to notice more often now how the habits of parents with food addictions and emotional eating problems pass their eating habits along to their children.

It isn’t just the number of obese children and the diseases like diabetes and other serious illnesses that should concern us.

Life can be so much more interesting, adventurous and just plain fun when we are healthy and fit. Here is a video that has important information about childhood obesity. I will be covering this subject often in upcoming blog posts.