I wasn’t sure if I would continue this blog or write another. I’m opting for the latter. One thing I’m absolutely sure about is that I will keep at the gym thing and make it work for me. I like exercising out of the house, even if it is inside a gym.

Being healthy is what I care about now. You can only say so much about fat and food addictions and then it’s time to take action. This is my time to take action.

What Scripps Research proved in March I have known since the first time I had a blackout from hypoglycemia brought on by eating too much candy. Now it’s time to live a new life.

You can’t fix an addiction, even if it is only a food addiction. You have to choose a new life and live it to the best of your ability.

I will check in from time to time until the new blog is ready. I’m ready to lose the weight so it’s time I put all the knowledge and information aside and do what I know to do.

Forget about fat and get healthy. Have a kickass healthy life. Healthy is better than anything. It makes everything else possible.

If you have a story you would like to share, step up and comment so you can inspire others as they have (hopefully) inspired you.

Later……………….