No Miracle Diet for Food Addicts
There are diets for everything–the bikini-by-summer diet, the lose-all-the weight-you-want-in-thirty-days diet, the just-get-me-into-my-wedding-dress diet, and myriad other weight loss diets discovered daily. At best, the majority of weight-loss diets are temporary. And why? Because dieters have been programmed to expect temporary results. Most sensational diets over-promise and under-deliver. Once all the weight magically falls off, [...]
Monday February 28th, 2011 in , Diets, Emotional Eating, Food Addict, Food Addiction, Weight Loss | No Comments »